Carry Lillo
Wednesday, July 20, 2011
I need help with a diet?
i have been eating 600 calories a day for 2 months and would like to slowly raise it to 1300. i exercise 1 hour a day how can i do it without gaining weight? and once i reach 1300 calories, will i start to loose weight?
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment